PROGRAMS

It’s a pretty amazing feeling when a client says this: “I came to Anneka with arthritis in my hands, psoriasis, severe endometriosis and twenty pounds of unwelcome excess weight. We are halfway through my program and my arthritis is completely gone, I haven’t had a painful period for two months, my hair and scalp is shiny and healthy, I’ve lost inches, and I can’t wait to see what’s coming around the corner! Working with Anneka has changed my life!”

Are you ready to change your life?

I work with women to change their eating habits and lifestyles and am happy to  to offer my clients the following personalized options:

Healthy Start (90 days)
  • six 50-minute sessions
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • grocery store tour
  • coaching and support to help you make the dietary and lifestyle changes you want
  • handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest health tips and recipes
  • my personal commitment to your health and success
Signature Program (6 months)
  • twelve 50-minute sessions
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • grocery store tour
  • cooking class and sample meal plans
  • coaching and support to help you make the dietary and lifestyle changes you want
  • handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest health tips and recipes
  • my personal commitment to your health and success
I am also available on Skype or telephone for clients who are not able to travel to the New York City area to meet with me.
For more about my corporate programs, click here.
To decide how we can work together to set your health goals, I invite you to schedule a free initial consultation with me. Contact me today!
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