I’m a New York based nutrition and health counselor and mama of two lovely young children. Before starting up my nutrition counseling practice, I spent over twelve years in the non-profit and business world in New York and London. I always found it difficult to juggle my career and family while trying to stay healthy. I know first hand what a struggle it can be to lose those last ten pounds after you’ve had a baby, cook healthy meals for your family, find some balance and feel great about yourself again. Where do you find the time to go grocery shopping, plan menus and cook healthy food while changing diapers and helping with homework?
Through my training at the Institute for Integrative Nutrition, I was taught by the world’s leading nutritionists and studied over one hundred different dietary theories. I am certified as a Holistic Health Coach and I am a member of AADP, American Association of Drugless Practitioners and hold a MA from St. Andrews University.
My mission is to work with women all over the world to achieve lifelong nutritional and health goals and to create happiness and harmony for themselves and their families. My clients include women who are looking for nutritional support during pregnancy or post-partum as well as busy working moms balancing kids and career. I offer customized consultations and roadmaps to health for every client, working with their unique needs, goals and lifestyles. I also offer customized wellness workshops at corporations in the New York area. My very practical approach motivates my clients to change their health and feel fabulous again!
Like what you see on this site and want to learn more? Schedule a free initial health consultation with me today.